I truly love what I do — there’s nothing more meaningful to me than helping people feel more attuned, grounded, and embodied in their authenticity. Before becoming a therapist, I spent years in the entertainment industry in many roles, including as a performer, vocal coach, casting professional, and talent manager. That journey shaped my understanding of what it truly means to navigate an industry filled with high expectations and demand while nurturing your creativity, maintaining emotional well-being, and staying true to your sense of self. Through years of performance and coaching, I learned to step into another’s story and see the world through their eyes. That experience gives me a deep appreciation for the complexities people carry and helps me meet clients with greater understanding and attunement. I believe that understanding how the past shows up in our present can help us make sense of the struggles that hold us back from living as our fullest, most authentic selves. I see you as a whole person — separate from the problem — because the problem is the problem, not you. Together, we’ll work collaboratively to move beyond those obstacles and create a future aligned with the life and identity you’re envisioning for yourself. I draw on a range of tools to support clients in growing, creating, and performing with greater confidence and authenticity, blending talk therapy with breathwork, mindfulness, and somatic practices to foster nervous system healing. While I have extensive experience working with entertainment professionals, I use the same integrative tools to support individuals, couples, and families from all walks of life—each with their own unique story, goals, and challenges. If you’re looking for a therapist who brings curiosity, a holistic lens, and someone to walk beside you as you move toward the life you’re envisioning — offering insight, tools, and support along the way — you’re in the right place!